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Nutrition
Nutrigenomics
Lifestyle coaching

Personalized nutrition
for women over 40:
feel light, balanced and radiant,
without going on a diet

Book your
free 20-minute consultation

Personalized nutrition
for women over 40:
feel light, balanced and radiant,
without going on a diet

Book your
free 20-minute consultation

Life may be stressful and challenging, leaving scarce time to take care of yourself. Do you feel that you are losing balance and your weight is creeping up? Digestive issues and sleeping problems are compromising your quality of life? Maybe you don't even feel yourself anymore. Like a spiral, increasing fatigue is discouraging you from taking this very first step to regain control of your health and wellbeing.

My name is Lisa. I am a qualified nutritional therapist specialized in science-based personalized nutrition and nutrigenomics.  I work with women over 40 years to balance their hormones and metabolism, to support weight loss and wellbeing.

Let me help you achieve your goals with realistic steps, tailored to your unique situation and biology. My aim is to provide you with the keys to feel radiant and confident, while eating foods you like.

Conflicting circulating information about health and nutrition are confusing. You probably have tried everything and may have lost hope to feel better ever again. If you have had enough of feeling helpless and you think the time has come for you to take actions, book your free 20-minute phone or online consultation to discuss your unique situation with me.

Lisa,
Bachelor of Science Nutritional Therapy
ASCA accredited Nutritionist

Book now
your free 20-minute consultation


Enjoy online consultations,
from the comfort of your home.

I combine the latest science-based nutrition knowledge with functional tests (nutrigenomics, blood and gut microbiome) to design highly personalized programmes.


Free EBook for you!

The secret to weight loss,
in your 40s and beyond.

If you have lost hope to feel ever better in your body, this EBook will show you that weight loss is possible beyond 40 years old. It is not a matter of calorie counting, yet it is more about hormone balancing.